July 01 - 31, 2024
NRRC: Cardio Fit July 2024
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
| This cardio endurance class focuses on cardio and resistance exercises designed for older adults who want to stay active and improve health. This is a beginner-intermediate level class with options for seated participants. Please bring water to stay hydrated. No pre-registration required. |
Age Category
vii. Senior (Ages 55+)
Location
Gym Court B
Instructor
Senior Center Staff/Volunteer
Age and Gender
Ages 55-120 · Co-Ed