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December 03 - 31, 2024

NRRC: Balance Interval Training December 2024

Northern Regional Recreation Center • 18121 Old Statesville Rd. CorneliusNC  28031 Organized by Mecklenburg County Park and Recreation
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

FREE to seniors. This class is all about high intensity interval training. Build up your anaerobic fitness by going though different stations of fun, high intensity exercises to really break a sweat and burn some calories!

Age Category

vii. Senior (Ages 55+)

Location

GYM

Instructor

Senior Center Staff/Volunteer

When

December 03 - 31, 2024

9:00 AM to 9:45 AM

Tuesday, Thursday

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Age and Gender

Ages 55-120 · Co-Ed

Location

Northern Regional Recreation Center

18121 Old Statesville Rd. CorneliusNC  28031

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Sessions

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