January 02 - 30, 2025
NRRC: Water Aerobics JAN 2025
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and Recreation
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Description
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All over body toning and cardiovascular workout. Aqua Aerobics is a great way to exercise joints and muscles. Water supports joints to encourage free movement, also acts as resistance to help build muscle tone. Class will be held in lap pool. No class on Jan 20th.
When
January 02 - 30, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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