September 25 - December 11, 2024
Hatha Yoga
Place des Arts • 1120 Brunette Avenue Coquitlam, BC, Canada V3K 1G2 Organized by PLACE DES ARTS
Registration closed.
About this event
Description
Hatha Yoga is an ancient practice that combines physical postures, breathing techniques and meditation to promote health and inner peace. In a non-competitive environment that encourages self-respect, improve your concentration, relaxation, flexibility, energy and vitality while aligning with each pose's true purpose.
| Please review the Withdrawal/Cancellation Policy |
| Dress in layers and wear comfortable clothes that allow for movement. Bring a water bottle, towel and a yoga mat to each class. |
Age Category
Adult
Location
Room 103 at Place des Arts
Instructor
Bernadette Rollin
When
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Age and Gender
Ages 18-255 · Co-Ed