January 14 - March 04, 2025
Chair Yoga
Gary J Arthur Comm Center at Glenwood • 2400 Route 97 Cooksville, MD 21723 Organized by Howard County Government
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Exercise, reduce inflammation, and improve your sleep at night! Chair Yoga is a complete class with life-enhancing, spiritual, physical, intellectual, and emotional benefits. In the hour-long class, participants engage in dynamic exercises which enhance fitness and concentration. Results and benefits of this class include increased energy levels, mobility, focus, and a greater sense of peace in everyday life. Info/Fitness Waiver: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.Age Group/Camp
Adults 50+
Skills
FA FY25
FA FY26
Location
Gary J Arthur Comm Center at Glenwood at Gary J Arthur Community Center
Age and Gender
Ages 55-255 · Co-Ed