Chair Yoga
Glenwood 50+Center 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2024.
In this gentle class, your instructor Bob McDowell will lead yoga poses that are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No Class November 27, 2024.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center