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October 04 - December 20, 2024

Pilates

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Organized by Howard County Government

About this event

Description

During this class we will use moves inspired by Pilates to strengthen and stretch your core. Our goal is to increase your balance, better posture, and your overall well being.


This mat class is open to all levels and modification will be offered. Bring your yoga mat, and water bottle with you to class.


No class on November 29,2024.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

When

October 04 - December 20, 2024

9:00 AM to 9:55 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723

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Sessions

Pilates

$77.00
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