October 07 - December 18, 2024
Prime Time
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
This class focuses on functional fitness for everyday living. Have fun getting fit and strong While improving your your range of motion and balance. Tone your major muscle groups, with both seated and standing exercises Class concludes with stretching to increase flexibility and relaxation/visualization. Instructor will show modifications for seated in a chair option.
Questions, call 410-313-5440.
No Class 10/14, 10/16, 11/11, 11/27, & 12/11.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Marianne Larkin
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Prime Time
$83.00