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October 07 - December 18, 2024

Flex Tone & Balance

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Organized by Howard County Government

About this event

Description

Join Marianne for a class that focuses on Functional fitness for everyday living. Have fun getting fit and strong while improving your range of motion and balance. Tone you major muscle groups, with this standing exercise program. Class concludes with stretching to increase flexibility and relaxation/visualization. Instructor will show modifications for chair supported option.


Questions, call 410-313-5440.


No class 10/14, 10/16, 11/11, 11/27.

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Marianne Larkin

When

October 07 - December 18, 2024

12:05 PM to 1:00 PM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723

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Sessions

Flex Tone & Balance

$83.00
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