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July 11 - August 01, 2024

Restorative Yoga July 11

Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce CityCO  80022 Organized by Commerce City Recreation Department

About this event

Description

An hour-long progressive class that will open your body, mind and soul through long deep stretches, restorative poses, breath work, tapping, and self-centering. This class is open to all levels and would be beneficial for people experiencing high stress, anxiety, recovering from injuries, and anything in between. Bring a yoga blanket or beach towel.

Skills

Beginner
Intermediate
Advanced

Location

Bison Ridge- Studio 1

Instructor

Department Staff

When

July 11 - August 01, 2024

7:00 PM to 8:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Bison Ridge Recreation Center

13905 E. 112th Avenue Commerce CityCO  80022

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Sessions

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