July 11 - August 01, 2024
Restorative Yoga July 11
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 1, 2024.
An hour-long progressive class that will open your body, mind and soul through long deep stretches, restorative poses, breath work, tapping, and self-centering. This class is open to all levels and would be beneficial for people experiencing high stress, anxiety, recovering from injuries, and anything in between. Bring a yoga blanket or beach towel.
Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge- Studio 1
Instructor
Department Staff
Age and Gender
Ages 16-99 · Co-Ed