Restorative Yoga Jan 16
Bison Ridge Recreation Center 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation DepartmentAbout this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Restorative Yoga & Meditation is an hour-long class that will open your body, mind and soul through practicing stillness and gentle movements for extended periods of time. This class is open to all levels and would be beneficial for expecting mothers, people experiencing high stress, anxiety, recovering from injuries, and anything in between.
Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge Studio 1
Instructor
Department Staff