June 05 - July 10, 2024
TRX + Kettlebells June 5
Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce City, CO 80022 Organized by Commerce City Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, July 10, 2024.
This individualized exercise class uses only TRX and kettlebells to give you a full body workout. You will tone and strengthen all your major muscle groups while also getting your heart rate up to burn the maximal amount of calories. Led by a certified personal trainer, you’ll learn proper form and get more one on one attention in a smaller group setting. Get ready to see results!Skills
Beginner
Intermediate
Advanced
Location
Bison Ridge Studio 2
Instructor
Department Staff
Age and Gender
Ages 16-99 · Co-Ed