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March 24 - April 14, 2025

Advanced Women on Weights March 24

Bison Ridge Recreation Center • 13905 E. 112th Avenue Commerce CityCO  80022 Organized by Commerce City Recreation Department
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Description

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Advanced Women on Weights uses multiple formats including dumbbells, barbells, bands, steps, and many more tools. If you have experience lifting or if you took the first session of Women on Weights, this might be the class for you. It provides great instruction in a small group setting to help participants reach their fitness goals.

Skills

Beginner
Intermediate
Advanced

Location

Bison Ridge Studio 1

Instructor

Department Staff

When

March 24 - April 14, 2025

6:45 PM to 7:45 PM

Monday

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Age and Gender

Ages 16-85 · Females Only

Location

Bison Ridge Recreation Center

13905 E. 112th Avenue Commerce CityCO  80022

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Sessions

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