September 18 - November 06, 2024
Yoga Flow (Levels 3 and 4)
Westgate Community Center • 455 S. Westgate Avenue Columbus, OH 43204 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
A nourishing class where breathe meets movement. Strengthen your body, improve balance and increase mindfulness.
This Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
As we ride the waves of breath in our Yoga practice, we learn to ride the waves of change in our lives with more ease.
Please bring your own yoga mat.
Activity Age Category
All Ages
Location
Westgate Dance room at Westgate Community Center
Instructor
Victoria Frye
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Yoga Flow (Levels 3 and 4)
$45.00