January 15 - March 05, 2025
Yoga Flow
Westgate Community Center • 455 S. Westgate Avenue Columbus, OH 43204 Organized by Columbus Recreation and Parks Department
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About this event
Description
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A nourishing class where breathe meets movement. Strengthen your body, improve balance and increase mindfulness.
This Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
As we ride the waves of breath in our Yoga practice, we learn to ride the waves of change in our lives with more ease.
Please bring your own yoga mat.
Activity Age Category
All Ages
Location
Westgate Dance room at Westgate Community Center
Instructor
Victoria Frye
Age and Gender
Ages 13-255 · Co-Ed