April 15 - June 10, 2024
Serenity Yoga with Kirtaniya
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, June 10, 2024.
Restore your body, mind, and soul. Serenity Yoga is a Classical Yoga practice which includes dynamic movements, statis postures, Sanskrit mantras, and Chakra mediation. Experience relaxation like you have never before while rejuvenating your entire being. Added benefits include fat-loss, flexibility, mobility and core conditioning. This class is for all levels and all ages but prepare to be physically engaged. A yoga mat, blocks and two towels are recommended for this class. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.Wear comfortable clothes and sneakers. Please bring water and a mat. No class 5/27.
Activity
Serenity Yoga with Kirtaniya #RP8135.700
Sub-Activities
Age and Gender
Ages 18-255 · Co-Ed