Monday Yoga
East Columbia 50 + Center 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
Yoga
Mondays, 11:45am
Cost: $77.00, 11 Classes
Learn basic yoga poses. Enjoy breathing and relaxation techniques. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health
No Class 1/20/25 or 2/17/25
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center