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October 01 - December 17, 2024

Chair Yoga Tuesdays

East Columbia 50 + Center • 6600 Cradlerock Way ColumbiaMD  21045 Organized by Howard County Government

About this event

Description

In this gentle class, yoga poses are done seated or standing

using the chair as a prop for support.

Benefits include: greater flexibility, improved strength, energy,

concentration, clarity, and overall health.

12 Classes

Cost: $84

Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center

When

October 01 - December 17, 2024

11:00 AM to 11:50 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

East Columbia 50 + Center

6600 Cradlerock Way ColumbiaMD  21045

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Sessions

Chair Yoga Tuesdays

$84.00
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