SPIRIT Club Cardio and Agility Boxing
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County GovernmentAbout this event
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Description
Gain and increase strength, confidence, endurance, and coordination while participating in an electrifying, inclusive boxing class. SPIRIT Club Trainers do a variety of boxing drills and workouts that can be adapted to everyone and anyone’s ability level. Boxing gloves and other equipment are provided. All activities are contact free! This class is designed for individuals with developmental disabilities. Info: Nick Owens, nowens@howardcountymd.gov or 410-313-167. No Class 11/29
For inclement weather information please call 410-313-4451. Fee is inclusive of activities. Please do not arrive at programs more than five minutes
before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late
pick-ups may result in being dropped from the program.
Age Group/Camp
Adult
Skills
FA FY24
FA FY25
Location
Spirit Club Gym