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September 06 - December 20, 2024

SPIRIT Club Cardio and Agility Boxing

Spirit Club Gym • 9104 Red Branch Rd ColumbiaMD  21045 Organized by Howard County Government

About this event

Description

Gain and increase strength, confidence, endurance, and coordination while participating in an electrifying, inclusive boxing class. SPIRIT Club Trainers do a variety of boxing drills and workouts that can be adapted to everyone and anyone’s ability level. Boxing gloves and other equipment are provided. All activities are contact free! This class is designed for individuals with developmental disabilities. Info: Nick Owens, nowens@howardcountymd.gov or 410-313-167. No Class 11/29


For inclement weather information please call 410-313-4451. Fee is inclusive of activities. Please do not arrive at programs more than five minutes

before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late

pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY24
FA FY25

Location

Spirit Club Gym at Spirit Club Gym

When

September 06 - December 20, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Spirit Club Gym

9104 Red Branch Rd ColumbiaMD  21045

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Sessions

SPIRIT Club Cardio and Agility Boxing

$65.00
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