September 03 - October 01, 2024
Fit Boxing
East Columbia 50 + Center • 6600 Cradlerock Way Columbia, MD 21045 Organized by Howard County GovernmentAbout this event
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Description
FIT BOXING FREE DEMO
Tuesday, September 3, 5pm
Cost:$49, 3 Classes
Fit Boxing classes are for everyone! This program will benefit you regardless of your fitness level, limitations, or injuries. You will increase your cardiovascular endurance, tone muscles, and build strong solid ABS. Increase your energy, boost your metabolism and burn calories while having fun. No previous experience is boxing is required.
Instructor: Sabine Evans
Room: Dance Studio
Age Group/Camp
Adults 50+
Location
East Columbia 50+ Exercise Studio at East Columbia 50 + Center
Instructor
Pam Beck
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Fit Boxing
$49.00