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January 08 - March 19, 2025

Spencer's Martial Arts/Self Defense Class

Bain 50+Center • 5470 Ruth Keeton Way ColumbiaMD  21044 Organized by Howard County Government

About this event

Description

Join our empowering martial arts program, where you'll enhance your balance, strength, flexibility, and learn to protect yourself and family thru self-defense skills in a supportive and engaging environment. Register now, class starts Wednesday October 9th, 2pm-2:50pm.

For more information and registration, please contact the Bain Center at 410-313-7213.


Join our empowering martial arts program, where you'll enhance your balance, strength, flexibility, and learn to protect yourself and family thru self-defense skills in a supportive and engaging environment. Register now, class starts Wednesday October 9th, 2pm-2:50pm.

For more information and registration, please contact the Bain Center at 410-313-7213.


Age Group/Camp

Adults 50+

Location

Bain-Exercise Room at Bain 50+Center

When

January 08 - March 19, 2025

2:00 PM to 2:50 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Bain 50+Center

5470 Ruth Keeton Way ColumbiaMD  21044

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