February 14, 2025
Pop-Up: Total Body Circuit
Bain 50+Center • 5470 Ruth Keeton Way Columbia, MD 21044 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, February 14, 2025.
FREE class during Heart Health Month. Get your heart pumping with Fitness Coordinator, Michelle Rosenfeld, using cardio intervals followed by strength exercises to improve your cardiovascular function and increase lean muscle mass.
Age Group/Camp
Adults 50+
Location
Bain-Exercise Room at Bain 50+Center
Instructor
Michelle Rosenfeld
Age and Gender
Ages 50-255 · Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!