April 09 - June 11, 2024
Pilates with Lori Nowicki, AAAI, AFPA
Virtual Classroom • Online Columbia, MD 21046 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 11, 2024.
Pilates is the ultimate mind, body exercise program. This class is an intermediate class; experience needed. Strengthen your core, legs, and arms, and increase your flexibility. Focus is on core strength, balance, breathing, and alignment. You need a stability ball. Class is held online via Zoom. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Skills
FA FY24
FA FY25
Location
Virtual Classroom at Virtual Classroom
Instructor
Lori Nowicki
Age and Gender
Ages 50-255 · Co-Ed