September 09 - December 18, 2024
Cardio Fusion with Mandy & Breanna
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Your favorite cardio and toning exercises are combined into one challenging, power-packed workout. Easy-to-follow moves are demonstrated at various intensity levels, so you can customize the workout to fit your needs. Pump up your workouts and burn fat with a mix of high and low interval training. All moves can be done from the floor. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Wear comfortable clothes and sneakers. Please bring water. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian.
Sub-Activities
When
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Age and Gender
Ages 18-255 · Co-Ed