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January 07 - March 27, 2025

Better Balance

East Columbia 50 + Center • 6600 Cradlerock Way ColumbiaMD  21045 Organized by Howard County Government
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Description

We're sorry, but Internet registration is not available for this activity. Please contact us during regular business hours for registration information.

This class has been proven effective for people with a chronic condition affecting balance for those who feel unsteady on their feet. Class includes walking, barre, and seated exercises. A prescreen is required before enrolling. Please contact Rachel Filar at 41-313-6073 to schedule a screening or to learn more. This program is partially funded under Title lll-D of the Older Americans Act of 1965. Individuals 60 and over are encouraged to make the suggested donation to ensure the viability of the program. Those 59 and under pay the actual cost.


Tuesdays& Thursdays 9am9:00amCost: $90: (24 classes)



Age Group/Camp

Adults 50+

Location

East Columbia 50+ Exercise Studio at East Columbia 50 + Center

When

January 07 - March 27, 2025

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

East Columbia 50 + Center

6600 Cradlerock Way ColumbiaMD  21045

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