October 14 - December 11, 2024
Age Strong, Age Well! with Lori Nowicki, ACE
Howard County Recreation and Parks • 7120 Oakland Mills Rd Columbia, MD 21046 Organized by Howard County Government
Registration unavailable.
About this event
Description
Are you an active 50+ individual? Then this is a class designed for you! Interval
workouts at your own pace. Strengthen your muscles and improve yourendurance, coordination, balance, flexibility and mobility. This class works onall the things to help keep you active and strong; plus a lot of laughs alongthe way! All equipment provided. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.Sub-Activities
When
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Age and Gender
Ages 50-255 · Co-Ed