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May 06 - 29, 2024

Senior Tai Chi

Colleyville Senior Center • 2512 Glade Road ColleyvilleTX  76034 Organized by Colleyville Parks and Recreation Department
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Wednesday, May 29, 2024.

Tai Chi, also known as “meditation in motion,” is identified as one of the best exercises for seniors to maintain and improve balance while also helping to increase strength, flexibility, and stamina. As a low impact exercise, Tai Chi promotes mental and physical health. Starting with a warm up of standing stretches, the class will work on a standard form of slow movements that flow together seamlessly. Wear comfortable clothing and bring a water bottle.

Activity Age

Active Adult 50 plus


COMMUNITY ROOM B at Colleyville Senior Center
COMMUNITY ROOM A at Colleyville Senior Center


Senior Center Membership
or Senior Center Membership


Amy Harvey


May 06 - 29, 2024

11:00 AM to 12:00 PM

Monday, Wednesday

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Age and Gender

Ages 50-255 · Co-Ed


Colleyville Senior Center

2512 Glade Road ColleyvilleTX  76034

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