July 08 - 31, 2024
Senior Fit
Colleyville Senior Center • 2512 Glade Road Colleyville, TX 76034 Organized by Colleyville Parks and Recreation Department
This event has ended.
About this event
Description
This activity has been cancelled.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, balance, and range of movement and activities for daily living. Bring your hand-held weights and a mat. A chair is available if needed for seated or standing support. Don't forget your water bottle!
Activity Age
Active Adult 50 plus
Location
MULTI-PURPOSE 3 at Colleyville Senior Center
Prerequisites
Senior Center Membership
or Senior Center Membership
Instructor
Theresa Vella
Age and Gender
Ages 50-255 · Co-Ed