February 04 - 25, 2025
Healthy Carbohydrates by Texas A&M AgriLife Extension
Colleyville Senior Center • 2512 Glade Road Colleyville, TX 76034 Organized by Colleyville Parks and Recreation DepartmentAbout this event
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Description
Join Master Wellness Volunteer, Kathy Brewer, to learn how carbohydratescan be incorporated into a healthy meal plan. This four-part series dives into how carbohydrates work in the body, incorporating them into a simple plate, and finding your right amount. Each session will include information sharing, goal setting, and practical tips on adding carbohydrates into meals. Registration required.Activity Age
Active Adult 50 plus
Location
MULTI-PURPOSE 3 at Colleyville Senior Center
Prerequisites
Senior Center Membership
or Senior Center Membership
Age and Gender
Ages 50-255 · Co-Ed