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May 08 - 29, 2024

Yoga For All Levels

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT

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This is an all levels yoga class incorporating Pawan Muktasana series, which is perfect for beginners, and those who may be new to movement. We will focus on utilizing postures designed to lubricate the body, release tension from the joints, as well as moving, stored energy in the body. We will also incorporate postures that focus on the digestive system and abdominal muscles. The series is designed to improve mental, emotional, physical and spiritual balance. The class will emphasize proper breathing, while focusing on each posture. Each class will be one hour in length, and will conclude with a short breathing exercise, followed by a relaxing final pose. students are asked to bring a yoga mat, bottle of water, towel, and a bolster if needed. Chairs are available upon request.

Activity Secondary Category



Alexander Hughes Community Center


Vanessa Hidalgo


May 08 - 29, 2024

3:00 PM to 4:00 PM


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Age and Gender

Ages 18-99 · Co-Ed


Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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