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January 02 - April 30, 2024

Chair Yoga & Mindfulness - Winter/Spring 2024

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us at (909) 399-5490 or by email hscounterstaff@ci.claremont.ca.us. Our regular business hours for registration information are Monday-Thursday 9:00am-9:00pm, Friday 9:00am-6:00pm, and Saturday 9:00am-2:00pm. Closed on Sunday and on major holidays.

Learn mindful stretching while practicing mindfulness in this new drop-in class. This gentle yoga practice takes place while seated to help build strength, increase range of motion, and calm the nervous system. Designed for individuals who have limited mobility and are looking to stay active or are looking for a soothing yoga practice. This is a drop-in class; pre-registration is not required or permitted. $5 fee per class. Instructor: Victoria Collett.

Activity

Chair Yoga & Mindfulness - Winter/Spring 2024 #16522

Sub-Activities

When

January 02 - April 30, 2024

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

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