Aikido
Hughes Community Center 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
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Description
Aikido is a Japanese Budo. Students learn how to balance, center, and keep them self-safe from attacks. In class we may practice with bokken (wooden swords) and jo (wooden spear). In each class students stretch out and begin to learn how to move to keep safe on the mats. Breathwork and simple meditation skills are introduced and used in Aikido.Activity Secondary Category
Adult
Location
Alexander Hughes Community Center
Instructor
Daniel Tran