September 04 - December 20, 2024
Senior Chair Exercise
Hughes Community Center • 1700 Danbury Road CLAREMONT, CA 91711 Organized by CITY OF CLAREMONTAbout this event
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Description
Mild cardio both standing and sitting; stretching for limberness; weight (or not) for strength and endurance; balance for fall prevention. People with walkers or in wheel chairs are encouraged to participate. Regular attendance is not required. *No Class 11/11 , 11/29
Activity Secondary Category
55+
Location
Alexander Hughes Community Center
Instructor
Jean S. Aigner
When
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Age and Gender
Ages 55-100 · Co-Ed