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November 06 - 27, 2024

Sound Healing

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT
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Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 27, 2024.

In this class, the instructor will lead participants in sound healing (utilizing 7 chakra-tuned Crystal singing bowls) paired with guided breathwork. Sound healing has been shown to improve well-being and sleep and alleviate anxiety, stress, and physical pain.
Your instructor, Anamaria De La Cruz is an honors graduate of Yale University. She holds an MA in Music and is a credentialed CA educator with over 20 years of experience in the fields of Education and Music, with experience teaching students of all ages. www.anamariadelacruz.com

Activity Secondary Category

Adult

Location

Alexander Hughes Community Center

Instructor

AnaMaria De La Cruz

When

November 06 - 27, 2024

11:00 AM to 11:45 AM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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