September 10 - October 03, 2024
Gentle Integral Yoga
Lakeside Pavilion • 2565 California Park Drive Chico, CA 95928 Organized by Chico Area Recreation and Park District
Registration closed.
About this event
Description
The last day for Internet Registration was Sep 8, 2024 11:59 PM.
Do you want all the health benefits of yoga at a slower and gentler pace? This class is suitable for beginners, seniors, or anyone who is interested in a slower-paced class. You will need to get up and down from the floor. You will receive in-depth instruction on yoga postures, breathing practices, meditation, and deep-relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya. CARD Community Center, Room 1 & 2 or via Zoom.Sub-Category
Fitness
Location
Lakeside - Main Hall at Lakeside Pavilion
Instructor
Tulya McLaughlin
When
Add to calendar
Age and Gender
Ages 14-255 · Co-Ed