November 13 - December 18, 2024
Tai Chi
Lakeside Pavilion • 2565 California Park Drive Chico, CA 95928 Organized by Chico Area Recreation and Park DistrictAbout this event
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Description
Tai Chi’s slow, continuous movement improves your balance and mobility, enhances body alignment, and improves circulation. A moving meditation, tai chi relaxes and integrates body, mind, and spirit. And it’s fun!Instructor: Barbara Alderson. Location: Lakeside Pavilion.Sub-Category
Fitness
Location
Lakeside - Main Hall at Lakeside Pavilion
Instructor
Barbara Alderson
When
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Age and Gender
Ages 50-255 · Co-Ed