October 09 - November 06, 2024
Tai Chi
CARD/Creekside • 545 Vallombrosa Ave. Chico, CA 95926 Organized by Chico Area Recreation and Park DistrictAbout this event
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Description
This class is intended for people with Tai Chi experience.Tai Chi’s slow, continuous movement improves your balance and mobility, enhances body alignment, and improves circulation. A moving meditation, tai chi relaxes and integrates body, mind, and spirit. And it’s fun!Instructor: Barbara Alderson. CARD Community Center.Sub-Category
Fitness
Location
CARD/Creekside - Multi-Purpose Hall at CARD/Creekside
Instructor
Barbara Alderson
When
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Age and Gender
Ages 50-255 · Co-Ed