The Wonder of a Wander
Municipality of Chester 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of ChesterAbout this event
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Description
This afternoon is an opportunity to wander together along the trail to visit the brook, and have some reflective solo time to connect with tiny wonders of the natural world. After wandering back, we’ll have a shared snack and tea. Under the trees on the property, we will explore some guided somatic movement to deepen the connection to the wonders of the outdoors. The movement is gentle and adaptable for all fitness levels. Kathleen Naylor is a Registered Counselling Therapist, Somatic Experiencing Practitioner, and Movement Educator. Her facilitation style is gentle and playful. Please note that this is an experiential workshop, and not a group therapy format. Wear comfortable clothes with layers, sturdy footwear, bring water and a notebook.Wear comfortable clothes with layers, sturdy footwear, bring water and a notebook.
Location
Haughn Natural Area (4952 Hwy 3, Middle River)
Instructor
Kathleen Naylor