September 24 - November 12, 2024
Nice & Easy Fitness for Seniors
Municipality of Chester • 151 King Street PO Box 369 Chester, NS, Canada B0J 1J0 Organized by The Municipality of the District of Chester
Registration closed.
About this event
Description
In this workout for older adults we will be focused on building body strength with emphasis on improving balance, stability and flexibility.
Location
St. Stephen's Parish Hall, 54 Regent Street, Chester
Instructor
Heidrun Lind
Age and Gender
Ages 50-100 · Co-Ed