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December 04 - 18, 2024

Beginner Yoga - PM

Great Bridge Community Center • 212 Holt Drive ChesapeakeVA  23322 Organized by Chesapeake Parks, Recreation and Tourism

About this event

Description

An all inclusive, beginner friendly yoga class. Classes will emphasize gentle and mindful movement, breathing exercises and introduction to meditation in order to create strength and flexibility within the body and mind. Participants will need to bring a yoga mat for floor work. Participants can use chairs or blocks to make Beginner Yoga more accessible to them.



Location

Great Bridge Community Center

Instructor

Paulett Amburn

When

December 04 - 18, 2024

5:00 PM to 6:00 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Great Bridge Community Center

212 Holt Drive ChesapeakeVA  23322

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