January 06 - 29, 2025
MDRC: YourYoga (Jan 2025)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Yes, Yoga for you! YourYoga will have customized mindful movements to increase your flexibility, strength & balance to fit the needs of each individual from beginner to seasoned yogi. Your breath will connect your mind & body to the spirit to feel more centered, aligned, focused and rejuvenated. Join 200YRT certified instructor Janet for YourYoga each week.
Please bring a yoga mat.Please bring a yoga mat, towel & water.
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Multi-purpose Room Full at Marion Diehl Recreation Center
Age and Gender
Ages 18-255 · Co-Ed