November 04 - 25, 2024
MDRC: AquaYoga Water Aerobics (Nov 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Relax in our warm water with deep stretching exercises & mindful breath to de-stress the body. This class is excellent for those with arthritis, recovering from injury, create balance, and gaining an overall wellness in mind, body & spirit. Perfect for the beginner as well as the experienced athlete.Intensity Level: Low IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed