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December 09, 2024

MCAC: Water Aerobics- 45 min (12/9/2024)

Mecklenburg County Aquatic Center • 800 East Martin Luther King Jr. Boulevard CharlotteNC  28202 Organized by Mecklenburg County Park and Recreation

About this event

Description

This class will include a combination of exercises including the noodle, handheld weights, and bodyweight exercises. Structures with 2:1 rest ratio.
This is a shorter and slightly higher intensity version of our 1 hour Water Aerobics Classes.
Intensity Level: Medium IntensityWater Depth: Shallow Water
No Class on 12-25-24

Age Category

vi. Adult (Ages 18+)

Location

MCAC - Warm Pool Zone 1 at Mecklenburg County Aquatic Center

Instructor

Aquatics Staff
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach

When

December 09, 2024

6:30 AM to 7:15 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Mecklenburg County Aquatic Center

800 East Martin Luther King Jr. Boulevard CharlotteNC  28202

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