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November 19, 2024

MCAC: Deep Water Aerobics- 45 min (11/19/2024)

Mecklenburg County Aquatic Center • 800 E. Martin Luther King Jr Blvd CharlotteNC  28202 Organized by Mecklenburg County Park and Recreation

About this event

Description

This class will include a combination of exercises including the noodle, handheld weights, and bodyweight exercises. Structures with 2:1 rest ratio.
This class is a shorter, but higher intensity version of our hour long Deep Water Aerobics class.
Intensity Level: Medium IntensityWater Depth: Deep Water

Age Category

vi. Adult (Ages 18+)

Instructor

Aquatics Staff
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach

When

November 19, 2024

9:30 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 17-255 · Co-Ed

Location

Mecklenburg County Aquatic Center

800 E. Martin Luther King Jr Blvd CharlotteNC  28202

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Sessions

MCAC: Deep Water Aerobics- 45 min (11/19/2024)

$5.00
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