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December 02 - 30, 2024

RSPA: Senior Fitness With Boxing/ December

Revolution Park Sports Academy • 1225 Remount Road CharlotteNC  28208 Organized by Mecklenburg County Park and Recreation
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This fitness and wellness program is designed for older adults who are seeking a more active and healthier lifestyle. The class focus is strength, flexibility, mobility and cardio. We use weights, resistance bands, boxing elements and various exercise equipment. Exercises can be modified to individual fitness levels.

Age Category

vii. Senior (Ages 55+)

Location

RPSA - Gym - Side 2 at Revolution Park Sports Academy

Instructor

Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach
Linda Reed

When

December 02 - 30, 2024

9:30 AM to 10:30 AM

Monday, Wednesday

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Age and Gender

Ages 55-100 · Co-Ed

Location

Revolution Park Sports Academy

1225 Remount Road CharlotteNC  28208

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Sessions

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