November 21, 2024
MDRC: Dance Fit Cardio Demo 1
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Get ready to groove with a blend of dance styles and fitness moves that will energize you and burn calories in a mix of low and high-intensity dance moves. Bring your dance shoes, bring water, and wear comfortable dancing clothes.Age Category
vi. Adult (Ages 18+)
Location
multi-purpose room
Instructor
Recreation Staff
Age and Gender
Ages 18-99 · Co-Ed