November 05 - 26, 2024
MDRC: CardioSplash (Nov 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
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About this event
Description
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Join the fun and get fit dancing to upbeat, popular music as we stretch, build muscles and reduce stress. This dance/aerobics class will increase muscle strength, boost your mood and offer overall wellness and health. Perfect for all skill levels and a great way to get in shape.
Intensity Level: Moderate IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed