MDRC: Cardio Splash (Oct 2024)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
Description
This activity is closed to further registration.
Join the fun and get fit dancing to upbeat, popular music as we stretch, build muscles and reduce stress. This dance/aerobics class will increase muscle strength, boost your mood and offer overall wellness and health. Perfect for all skill levels and a great way to get in shape.
Intensity Level: Moderate IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff