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January 07 - 30, 2025

MDRC: Cardio Splash (Jan 2025)

Marion Diehl Recreation Center • 2219 Tyvola Road CharlotteNC  28210 Organized by Mecklenburg County Park and Recreation
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Description

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Join the fun and get fit dancing to upbeat, popular music as we stretch, build muscles and reduce stress. This dance/aerobics class will increase muscle strength, boost your mood and offer overall wellness and health. Perfect for all skill levels and a great way to get in shape.


Intensity Level: Moderate IntensityWater Depth: Shallow Water

Age Category

vi. Adult (Ages 18+)

Location

Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center

Instructor

Aquatics Staff

When

January 07 - 30, 2025

6:30 PM to 7:15 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Marion Diehl Recreation Center

2219 Tyvola Road CharlotteNC  28210

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