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November 07 - 21, 2024

IBRC: Chair Aerobics

Ivory/Baker Recreation Center • 1920 Stroud Park Court CharlotteNC  28206 Organized by Mecklenburg County Park and Recreation

About this event

Description

Seniors will participate in seated exercise with light weights beginning with a warm-up & stretch routine and continuing with a series of upper and lower body work as well as core strengthening. For more information contact IBRC@mecknc.gov or (980) 314-1112

Age Category

vii. Senior (Ages 55+)

Location

Ivory Baker - Gymnasium at Ivory/Baker Recreation Center

Instructor

Alyssa Love

When

November 07 - 21, 2024

11:30 AM to 12:15 PM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Ivory/Baker Recreation Center

1920 Stroud Park Court CharlotteNC  28206

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